7 Things to know about the flu in the summer

The weather is hot now. Some times it's raining. Many people have nasal congestion. This is straightforward to meet up with people sitting in the air. I must go out in the sunshine to get to know the weather. So much, it is cold, ask for a line on the reader's digest. This individual suggested 7 techniques for the summer flu. In order to manage flu symptoms in the summer before this.

1. In the summer Chances are to capture up to 25%
Though colds usually take place in the winter. But in the summer, we certainly have a risk of colds up to 25% ever. Should you not want to suffer from the common cold in the heat of the nose. This is the rain. Do not be disheartened to disregard health.

2. Cold virus in the summer Have a stomach ache
Virus in the summer The computer virus in the cold weather is a virus of various types. The symptoms are generally not quite the same. When a cold in the winter. We may have a runny nose, runny nasal area, normal headache. When a chilly in this summer. Beyond the basic symptoms of the flu. It may feel diarrhea, diarrhea or increased stomach upset. Because of this, doctors often recommend hand washing, especially after the toilet. And before eating. To remove germs and viruses to start with.

3. Avoid being in a cold room
This is a hot air, I want to air a cold. In the cold air. Or stay on the fan to cool off like this. It is not hard to capture cold because of chilly weather. Blood sugar will slow, nose and esophagus will dry. More very sensitive to the virus.

4. Exercise the cold
A large number of people understand that. Although having colds or getting cold at first, if you exercise, it will cause you to be feel heavier than before. Exercise at the starting of colds will help restore the body. Which include driving the virus away of us. The frosty symptoms are annoying, it will disappear.

5. The flu virus does take time to heal
In the take care of colds. Whether it is cold winter. Or chilly in the summer, they must spend the same amount of time to cure and go to the doctor. To deal with colds You have to take medication to relieve symptoms one at a time with patience. There is no medicine to cure the common cold within a day.

Thus you have to pay for medicines, antibiotics, pain relievers and medicines to reduce your colds. And rest. To cure the influenza as quickly as possible. But if it starts off to sore throat. You quickly drink warm drinking water. Drink fresh lime with salt. To deal with inflammation. Which includes exercise stimulates the defense system. And relax with a lot.

6. Cool symptoms may last up to a couple weeks
Normally, flu virus symptoms are incredibly common. And stay with us for a week. If you have flu in the summer, when. The cool will last for 2 weeks. That is certainly how it is discussed. Hot weather in the summer. It is a favorite environment of the virus. So we have to suffer with the symptoms for some time can not help. If you do not want to have a cold throughout summer. My spouse and i have to eat foods full of vitamin C too.

7. Do not mistake the cold. And allergy symptom symptoms
Because the flu virus usually stays with all of us for a week. A few patients realize that. The symptoms may be allergic to the indications of the flu. I do not treat the cold as it should be. Finally, I was not sick and tired at all. The doctor explained that. Even flu virus symptoms The symptoms of allergies are very similar. If you are sensitive. You will have only sinus congestion, runny nose, coughing and swollen eyes. Right now there is no headache, temperature, muscle aches and aches. So good to see the symptoms.

No season No one wants to be sick with the flu, so do remember to maintain a healthy body. By eating foods that are beneficial. Tidy, exercise, relax enough. , nor go to rain anyways.